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Amazing Benefits of Spirulina for Seniors
It’s one of the original “super foods”. It’s rich in protein, antioxidants, vitamins, and nutrients.
Amazing Benefits of Spirulina for Seniors:
Most algae grow under the sea don’t have significant nutritional values.
Some algae can be downright bad for you or poisonous where as Spirulina is grown as crops. This type of algae for seniors offers the greatest health benefits. Spirulina is a microalgae that is power packed with all nutrients and vitamins necessary for the human body. For leading a healthy lifestyle, one should consume nutritious and healthy food. But in this mechanized and polluted world, we can see all food is being cultivated, not naturally but with the help of fertilizers, pesticides and synthetic seeds. Because of this kind of cultivation, food is lacking essential vitamins required for a healthy body. The people that are prone to this lack of nutrients and health are the old ones, therefore Spirulina is the best option for the old one. Here are some Spirulina health benefits for the old people. Being their successors, we can’t let them live with ill health. The benefits of algae for seniors can be especially amazing because it is so easy to consume. Spirulina from Vivasha Farms Pvt Ltd is the best health supplement that can be used even by the elderly people.
WHY SPIRULINA FOR SENIORS?
Spirulina is one of the first algae on Earth.
It was a part of the Aztec’s regular diet. Spirulina is a cyanobacteria or blue-green algae. The blue-green pigment comes from one of its components called phycocyanin. Phycocyanin aids in preventing Angiogenesis. Angiogenesis is a process where blood vessels form in order to support tumor growth. The body also absorbs protein from Spirulina faster since it is already in its amino acid form. There’s no need for the body to break it down into simpler units. The body doesn’t have to work as hard as it would to absorb protein from meat.
TOP BENEFITS OF ALGAE FOR SENIORS:
As people get older, their bodies may have a hard time taking in essential nutrients from the food they eat. Lack of nutrients increases the risk of disease. A lot of studies prove curative properties of algae. Here are some of the many reasons why you should consider adding algae to your’s and your elderly loved one’s daily diet:
PREVENTS CARDIOVASCULAR DISEASES
One of the major dangers people face as they grow older is heart disease. Older hearts may tend to work less efficiently than younger hearts. That’s why lowering the risk of heart disease is one of the biggest benefits of algae for seniors. The algae Spirulina is rich in Serine and Vitamin B3. Serine and B3 aid in lowering the senior’s blood pressure as well as blood vessel softness. In fact, phycocyanin and the gamma linoleic acid found in Spirulina has an effect in preventing cardiovascular diseases and non alcoholic fatty liver diseases by preventing inflammation and oxidative stress.
LOWERS BLOOD PRESSURE
Phycocyanin or the pigment in spirulina, offers a lot of healing properties. One of the promising effects of this pigment is its ability to prevent hypertension. According to the Japanese researchers who conducted a study on the antihypertensive effect of phycocyanin, the blood pressure decreased as the endothelial dysfunction in metabolic syndrome reversed upon the influence of the pigment.
ANTI-AGING PROPERTIES:
A lot of components found in algae helps reverse aging. I’m sure this is an important consideration of taking algae for seniors. The anti-aging substances of Spirulina such as Vitamin E, beta-carotene, superoxide dismutase (SOD), and gamma linoleic acid (GLA) help rid the body of free radicals, slowing down the process of aging. The superoxide dismutase (SOD) in Spirulina also helps in neutralizing oxygen. Although oxygen is vital for life, it contributes to aging as well.
BOOSTS THE IMMUNE SYSTEM:
The chlorophyll found in Spirulina is an effective immune system booster. It improves the function of the t-cells. It also acts to detoxify free radicals all over the body. Spirulina also helps in improving the production of cells in the bone marrow.
ANTI-CANCER PROPERTIES:
Many cancer studies have supported the fact that Spirulina really has an effect in preventing cancer. For instance, melatonin has a direct effect in preventing the growth of breast cancer cells by putting the cells to sleep. This prevents uncontrolled spreading. Spirulina enhances melatonin production. Dr. David E. Blast of Tulane University has confirmed this. He found that healthy melatonin levels suppresses the growth of cancer cells, specifically breast cancer, by 70%.
DETOXIFIES THE BODY:
The benefits of Algae for seniors extend to those who have gone through a radiation treatment or others who might have been exposed to high levels of heavy metals. Chronic or acute toxicity can affect the function of many organs as well as the nervous system.
LOWERS CHOLESTEROL LEVELS:
Spirulina could also help decrease the cholesterol levels of the body. A sterol called fucosterol is found in algae. It reduces the levels of cholesterol naturally. The fucosterol in algae decreases the LDL levels by lowering the cholesterol absorption in the intestines. How to Consume Algae? Now that you know how beneficial algae is this to your body, the next question is how can you consume it? There are different ways to eat algae, such as adding Spirulina to your favourite morning smoothie or to homemade desserts. Or better yet, go for the ones in tablet form.
IMPROVES DIGESTION:
The major problem faced by elders is Constipation. Some elders may die because of this serious problem. Spirulina helps improve digestion. It is rich in Beta-carotene which improves digestion Spirulina also helps in reducing gastric problems, As Spirulina is rich in protein and chlorophyll, it helps in reducing gastric ulcers. Because of the above-stated reasons, Spirulina is the best supplement that has to be used by the elderly for having a happy, healthy and peaceful life without having to roam around hospitals.
WHY IS SPIRULINA THE BEST HEALTH SUPPLEMENT?
Spiro V's Spirulina is 100% organic and is gluten-free. It is a 100% vegan product with no added color preservatives. Our Spirulina is cultivated in the most natural way in the non-polluted environment under extreme care. Spirulina is rich in Beta-carotene and other vitamins like B12. Spirulina, Being grown in brackish waters is rich in natural Iodine. As Spirulina is Autotrophic in Nature, It is rich in Chlorophyll Linolenic acid, Fiber, Iron-manganese, etc.